Many people with age is the disease of the joints doctors call osteoarthritis. Most often osteoarthritis affects people over the age of 45 years and, most often osteoarthritis of the knee. If you do not get treatment of arthritis, the cartilage disappears and the bone exposed, and that will make it impossible to carry out the functions of the knee joint.
The reasons that lead to the appearance of osteoarthritis
The Appearance of the of the joint to arthrosis of the knee may contribute to a number of factors. Among them, the doctors are the following:
Various mechanical injuries. As Can be fractures and dislocations, but dangerous damage, especially to the menisci. The Trauma of the un factor that can cause the development of osteoarthritis at a very young age. Doctors say that the cause of osteoarthritis is not and own of the injury, and the treatment of this injury, which is associated with the fixation of the extremities and, as a consequence, the alteration of the microcirculation of blood in the area of the joint, which leads to the development of posttraumatic osteoarthritis. In the case of damage to the meniscus and their subsequent removal, medical statistics again says that in cases of every ten, in order to avoid examining osteoarthritis and it is not possible;
The excess of weight , by itself, the knee does not hurt, but the un risk factor for the damage to menisci. This very injury and dangerous, the recovery process of the injury of the meniscus, long-lasting and in most cases leads to osteoarthritis. The doctors believe that the most severe forms of the of the joint to arthrosis of the knee occur in people are in addition to excess weight, suffer from varicose veins;
Problems with the ligaments. Quite common in people who are in physical form good. These people have a high level of mobility of the joints-they are flexible. These are people easy to sit in divisions, and can perform various elements of stretching exercises, even the meaning of the un warm-up. However, these people have very "loose" ligaments. Perform these people exercises cause knee representative microtrauma, and have another cause of osteoarthritis;
This set of diseases such as arthritis and very easy for degenerates in osteoarthritis. The fact that arthritis and inflammatory of the un process that leads to the formacio of large amounts of fluid in the joint cavity, which leads, finally, to the destruction of cartilage and osteoarthritis of the knee;
Changes in metabolism contribute to the development of arthritis, especially for the joints and the exchange of calcium; In recent times, there are destinations that explain the theories of the appearance of arthrosis of the stress. According to madcow, the original work of art 40 of a lot of women accumulate fatigue emotional, I and the cause of disorders in the processes of the circulation of the blood, including the ca lower extremities, causing suffering and of the knee joint.
The symptoms of the disease
In the case of the of the joint to arthrosis of the knee most often the following symptoms:
Pain in the knee joint. The main feature and never the pain that appears suddenly. Usually the person experiences a feeling of physical discomfort and pain pain for several months and even years. Expanded when the pain or the running walk fast. If the pain and in the knee sharply, most likely, not arthritis, and a pinched meniscus. The longer the disease develops, the more severe pain. Particularly serious original work of art pain of suffering from the burdens associated with prolonged walking, or heavy lifting. The pain subsided with rest, but as soon as there is the physical effort, the pain immediately reappear. In many cases, patients with knee there is an exacerbation change pain when the weather conditions, and the pain is sent you as in driving and at rest. For pain symptoms, we recommend the use of nonsteroidal anti-inflammatory drugs;
Deformity of the knee. Symptom This is manifested in the later stages of the disease. Not the s confused with with the the knee deformation and swelling, that may be incurred to produce at the onset of the disease; the Accumulation of an excessive amount of fluid in the knee joint. This phenomenon doctors call synovitis, synovitis but finally can go in a Baker's cyst, which is manifested in the formacio of the stamp to the back of the knee joint. Fortunately, the Baker's cyst and tractable sense surgery;
Of the crisis. In contrast with the crisis of the unions of persons with the crisis sanes in the stages of later degenerative osteoarthritis accompanied by severe pain. In addition, the crisis for osteoarthritis of concrete, dry. The reason for the crisis and the problem of the ligaments, or excessive mobility of the joint same;
The limitation of the knee joint. Because of the severe pain, the patient can freely bend and stretch the leg. Typically the limitation and is accompanied by the deformation of the joints, which are quite visible externally. In the stages of later osteoarthritis, the joints become completely immobile and independent movement, patients become very problematic. According to the degree of severity of symptoms of osteoarthritis of the knee in clinical practice accepted for the allocation of these extension of the disease:
- Osteoarthritis of the joint in the first degree. Pain are minor and occur mainly in the execution of movements. In the rest the pain disappears. The cartilage at this stage have already struck, but that the deformation and any visible visually. In the collection of liquid can build and train un Baker's cyst;
- Osteoarthritis of a joint of the second degree. Cartilage tissue affected due to the narrowing of the joint space. The two rays of the sun X from the joint to show at this stage that the bone has increased in size. The patient of any movement and accompanied by intense pain, but in the rest there is no pain. In the flexion and extension of feet listen to that s', is characterized by arthritis, dryness of the crisis. Crouch To it and straighten the knee joint there are problems doctors have patients fact deformation of the joint;
- L of the joint to arthrosis of the third degree. The cartilage and so thin that in some places the bone was to be completely exposed. In addition, in the cavity of the joints appear salt deposits that the doctors called osteophytes. Patient a lot of pain that do not disappear in motion or not in the rest.
Diagnosis of osteoarthritis
Alleged Un diagnosis of osteoarthritis of the knee of the un doctor can be done during the questioning of the patient during the exam. However, that requires the un accurate diagnosis fees required of research: ultrasound and diagnostic radiography. With regard to a laboratory for blood tests, which can be assigned to eliminate diseases that have similar clinical picture, for example, arthritis. The most informative for the attending doctor are the results of the x-ray, that allows to judge the degree of narrowing of the joint space, and also gives the opportunity to see the osteophytes. At the same time, the ultrasound gives information about the thickness of the articular cartilage, and also gives an idea of how they are attached to the knee joint tissue.
Treatment of the of the joint in osteoarthritis of the knee
If you suspect that osteoarthritis of the knee should consult the un local therapist, if you need to forward a surgeon or orthopedist. The treatment of the disease requires different treatment strategies, however, the most effective measure in the data of the medication treatment of osteoarthritis. In fact, doctors use various groups of drugs. This:
- Anti-inflammatory drugs non-steroidal;
- Chondroprotectors;
- The Hormones steroid series;
- Drugs that improve circulation;
- Vitamins
Ozone therapy
This methodology provides for the effects of ozone (O3) on the joint of the knee affected by osteoarthritis. This technique can be implemented directly as an action outside of the ozone layer on the joint, and administer injections. Do not have This ozone contraindications, but at the same time, has un marked therapeutic effect. In patients with reduction of pain, reduction of inflammation and restoration of the circulation in the knee joint. It is believed that ozone therapy helps in the treatment with the complex of the use of chondroprotectors.
Kinesitherapy
This technique is based on the assumption that, at the time of specific exercises to perform in the restoration of blood flow in the knee joint, and with it begins the restoration of cartilage and the elasticity of ligaments. The un joint d " to choose individual exercises for each patient by a doctor. This treatment combines very well with the medication.
Physical therapy
According to many doctors in the treatment of the union of therapy knee osteoarthritis physical to one of the main, not secondary, methods of treatment. During physiotherapeutic procedures eliminate the pain and most of restored the functionality of the joint, in addition, some methods in the course of physiotherapy to alleviate restored, the pain and most of the functionality of the joint, in addition, some of the methods physiotherapy to introduce drugs to treat the disease. Until the data, all the physiotherapy in the treatment of the of the joint to arthrosis of the knee is divided into the following groups:
- Reduce the pain;
- Acute inflammatory processes;
- Reduce the blood supply;
- Painkillers Physiotherapy
SF
As this procedure's been used more often in medium-wave ultraviolet irradiation (SF). During the procedure, we are the two rays of the sun's ultraviolet directed to the knee and focus on her fins, until you see un slight reddening of the skin. It is believed that this and the evidence of the production of substances that reduce the sensitivity to pain. As a general rule, patients are prescribed 6-7 sessions of SF.
Magnetic therapy
Lately popular especially to become magnetic. It is believed that the technique and that is applicable in osteoarthritis of first and second degree. Patients 10-25 are The procedures of magnetotherapy, a each procedure takes about 30 minutes. Because of the effect of magnetic field restores the blood supply to the cartilage and, as a result, it begins the recovery.
Exercise for the treatment of the of the joint to osteoarthritis of the knee
Physiotherapy to treat arthritis and very important. There are many advances in this direction, but the most significant results were given a series of exercises developed by Dr. Evdokimenko Lana Paley. Sorry, we did not have any limitation. You can perform exercises to the people:
- In a critical moment for the female dies;
- Patients with high intracranial and arterial pressure;
- A body temperature of above 37.5 0C;
- In the presence of an; hernia inguinal;
- In the heart failure;
- Have acute diseases of the internal organs.
The consists of new complex exercises. Before the start of the daily performance of the complex and necessary to consult with your doctor. The practice that demonstrates the un good exercise program Evdokimenko – Paley under the control of doctors gives excellent results. I have to remember that these exercises to perform using un warming ointment.
The role of diet in the treatment of osteoarthritis
One of the reasons for a thread of the joint osteoarthritis of the knee and an additional weight which put pressure on the joints. Therefore, the weight reduction offers one of the most important tasks in the complex treatment and prevention of osteoarthritis. Data from numerous studies suggest that weight loss of 5 pounds has un significant impact on the improvement of the condition of the joints of the patient. Nutritionists who believe in the nutrition of the patient must have sufficient amount vitamins and minerals, and at the same time must have a minimum calorific value. In the case of osteoarthritis in any case, not to engage in diuretic teas, which are so fond of the use of fans by author of away from the excess weight. And The fact that it produces when this, if, the leaching of calcium, and I highly undesirable in the case of arthrosis of the joints. Nutrition should be a fraction, but for a snack s should use fruits and vegetables. It is believed that the morning should start with Breakfast, otherwise, the metabolic processes of the un for long period of time, are not agencies and and likely failures. In the same way affected and at the end of dinner, which must not be later than 2-3 hours before going to sleep. Equally important, and drinking enough water (minimum 2 litres per day). Important And also the quality of the food. When osteoarthritis and very important to include this kind of products as:
- Soups, broths and jelly, cooked on the bone. These products contain a large number of natural chondroprotectors and collagen;
- The meat of chicken or Turkey, which are a excel·quaresma source of protein, very important for the un healthy metabolism;
- The fish, dried fruit, almonds and hazelnuts are very important sources of vitamin E;
- Whole grain Cereals and bread of the best choices of carbohydrates complex carbon necessary for the nutrition correct of the patient;
- Sunflower linseed or olive oil are also important in the Group components, as they are sources of unsaturated fatty acids.
In the treatment of osteoarthritis should remember the fact that the treatment of this disease, it may not be instant and, in fact, and determined to keep the un style of life, otherwise, the patient may lose the ability to move independently.